•Blend dates, coconut, banana, pineapple and nuts together to make a healthy energy boosting smoothie.
•Eggs Packed with Vitamin D & healthy cholesterol both essential for high testosterone. Here’s what happens when you eat eggs daily for 2 weeks:
•Blend together 1 banana, 1c ice, 1/4c cooked oatmeal, 1tbl chopped almonds, 1/2c milk, and pinch of cinnamon.
•Blending banana, ginger, and lemon creates a powerful drink that’s great for boosting immunity, aiding digestion, and increasing energy levels. perfect for starting your day naturally strong.
•Top 15 natural foods every man should eat at least 2x a week: • Watermelon • Banana • Tiger nuts • Avocado • Dates • Garlic • Dark leafy vegetables • Eggs • Ginger • Pomegranate • Tomatoes • Bitter kola • Pumpkin seeds • Coconut • Eggs
