Ā Summary of findings
-
Several large analyses (systematic reviews + cohort studies) found that people with blood groupĀ OĀ tend to have aĀ lower riskĀ of some cancers compared with non-O blood groups (A, B, AB). For example, one meta-analysis concluded:
āBlood group A is associated with increased risk of cancer, and blood group O is associated with decreased risk of cancer.āĀ PMC+3PubMed+3WebMD+3
-
For specific cancers:
-
Gastric (stomach) cancer: Blood group A and AB showed higher risk compared to O.Ā BioMed Central+1
-
Pancreatic cancer: Non-O blood types (i.e., A, B, AB) had higher risk compared to O in some studies.Ā PMC+2news.cancerconnect.com+2
-
-
Some studies found that types B or AB may have lower risk for certain cancers when compared with A, but the overall picture remains inconsistent. E.g., one study in Chinese men found blood type B had a significantly lower risk for gastrointestinal cancers compared to A.Ā PLOS
Ā Which blood group appears to have theĀ lowest cancer riskĀ according to evidence?
Based on the available data:Ā Blood group OĀ is generally associated with the lowest risk of many (but not all) cancers, compared with A, B, or AB.
Ā Important caveats and limitations
-
The risk differences areĀ relatively small. For example, an odds ratio for gastric cancer with group A vs O might be around ~1.19 (so ~19% higher risk) in one meta-analysis.Ā BioMed Central+1
-
These are associations, not proofs of causation. Many confounding factors exist (diet, infections likeĀ H. pylori, smoking, genetics).
-
The strength of the association varies by cancer type, population, geography, and study design. Some studies foundĀ no significant associationĀ for certain cancers and blood groups. For example: for breast cancer, one large study foundĀ no clear associationĀ between ABO blood type and breast cancer risk or survival.Ā PMC
-
Having blood group O doesĀ notĀ mean youāre āsafeā from cancer ā it simply means yourĀ relative riskĀ may be a bit lower (for some cancer types) compared to some non-O groups.
-
Screening, healthy lifestyle, genetics, exposures have much stronger impact on cancer risk than blood type alone.
Ā Take-away for you
If you ask āWhich blood group has the lowest cancer risk?ā the best answer given current evidence isĀ blood group O.
But importantly: donāt over-interpret this. Itās not a substitute for regular health screening, good lifestyle (no smoking, healthy diet, exercise), and genetic/family risk awareness.
